If you’re thinking about buying a resveratrol from grape supplement, you might first want to learn about some better choices for supplementation. Trans-resveratrol appears to increase the activity of chemicals in the cell’s DNA that provide protection from free radical damage. But, there are other important nutrients that have similar activity.

I always look for the best value for the money. If you’re going to take supplements, why not look for ones that contain lots of different nutrients, including essential vitamins and minerals? Trans-resveratrol is just one of the ingredients in the formula that I take every day.

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